Free seven-day course

Make AI useful before you make it complicated.

Seven short lessons take you from your first practical task to a workflow you can trust. No account is required. Start today and return when your week allows.

Time: about 15 minutes a day

Cost: free

Experience: none required

Progress: saved only in this browser

Your progress

7 free lessons

Open a lesson, try its practice task, then mark it complete. Return whenever your week allows.

Start day one

Day 1
Choose one useful task
Start with familiar, low-risk work so you can judge the answer.
Day 2
Give AI enough context
Use situation, task, reader, and standard instead of prompt formulas.
Day 3
Choose a tool by the work
Compare tools on one real task and check workplace permission first.
Day 4
Draft a routine email
Use AI for structure while keeping tone and relationship judgment human.
Day 5
Protect private information
Learn what should stay out of a prompt and how to minimize what you share.
Day 6
Check an answer before relying on it
Verify claims that can change a decision, cost money, or affect another person.
Day 7
Keep one repeatable workflow
Document the input, prompt, review checks, and stopping rule for a familiar task.

After day seven

Keep the work that earned its place.

Continue only with tasks where the draft saves more effort than the review costs. The learning library can help you add another workflow when you have a real reason.

Browse the learning library Choose a topic hub

Choose one useful task

Give AI enough context

Choose a tool by the work

Draft a routine email

Protect private information

Check an answer before relying on it

Keep one repeatable workflow

Keep the work that earned its place.